Why is our gut microbiome important?

Gut microbiomes are all those bacteria, viruses and micro-organisms that live in our gut and they dictate our health.

How is our gut microbiome related to our health?

There are many studies suggesting and showing that the microbiome can make us sick if there is not enough of them or they are not in good health, or they can help restoring our health if maintained well.

Moreover, many studies have shown that the brain is affected by the gut microbiome and vice a versa.

i.e. during school examinations we feel “stomach” sick or nauseas, when we need to perform in front of a crowd, we might feel we are going to vomit, or after a lot of mental exertion we might feel hungry, etc. etc.

Who is in charge of our health?

This is clear evidence that our mental state affects our gut microbiomes at least acutely.

If we are in a chronic state of mind like sadness, depression, etc., then we can expect that our microbiome gut will be affected as well, but in a chronic state.

By falling into chronic states, we might expect reduction in the number of gut microbiomes or decreasing in the health of our gut microbiomes.

More related reading – ADHD, Anxiety, and more at Blog

You are in charge, you can make the difference.

Think simple, if you are rushing you might not eat the proper foods as you don’t have time to prepare. You also might be eating in a rush, something that is not in favor of what the body requires. In the other hand, if you are sad, tired, etc. you might not be willing even to eat.

Therefore, if we don’t maintain our gut microbiome in check, we might expect diseases to develop.

This is a vicious circle connecting the mind and the gut.

You can make a change though, call me for 30 minutes, free consultation in order to understand the treatments that are available to restore your health.

Why to contact us?

The team of SAGE Homeopathy can help you maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

Book a 30 minutes FREE consultation

647-990-1787

Are you or your child suffering from skin diseases? At Sage Homeopathy, we offer safe and effective treatment at our homeopathic clinic in Toronto. With many years of experience, our professional team will help you alleviate symptoms and return the skin to its natural state.

What Causes Skin Diseases?

• History of seasonal allergies
• Gastrointestinal disorder
• Treatments for asthma
• Household smoking
• Air pollution
• Allergens – food and dietary
• Stress and depression
• And more

No matter the cause, people who suffer from skin diseases often experience a wide array of severe symptoms like stomach ache, constipation, running nose, and more. The goal of any holistic treatment is to help the body heal itself. When you work with us, we will offer a variety of therapies to alleviate symptoms and make life more enjoyable.

Skin Diseases and Homeopathic Treatment

Skin is the body’s largest organ. The skin protects us from intruders trying to cause us diseases and also protects the body by eliminating toxins that are accumulating in the body and need to get out, like sweat.

The skin is a reflection of our body’s health. People are concern about their look and as such, they apply chemicals to the skin so they look better. These chemicals penetrate the inner layers of the skin and might get into the blood stream, eventually producing other diseases and affecting other organs.

Our homeopathic treatments use non-toxic, practical therapies that address the whole body and symptoms. Together we will find the right combination of homeopathic remedies to help your body heal naturally.

If you or someone you love is experiencing any skin diseases, Sage Homeopathy can help alleviate symptoms through safe scientific homeopathic treatments. Homeopathy treats many diseases that can be associated with the skin diseases. Schedule your initial consultation today.

What Skin Diseases Do We Treat?

We have experience treating many diseases like, acne, eczema, psoriasis, dandruff and more. Read about few of the diseases we treat at our services information.

Treating Skin Diseases with Homeopathic Remedies

Homeopathic treatment for skin diseases is the gentlest and at the same time the most efficient approach without causing any side effects or addiction to the remedies. As soon as the person feels better, there is no need to continue taking the remedy. There are many remedies that will help with skin diseases and a few will be addressed in this article.

Arsenicum Album

This remedy will be indicated when there is a rapid onset, the symptoms are of burning sensation and at the same time warm water or applications alleviate those symptoms. In the mental state the person that needs Ars. is very irritable, likes alcoholic drinks but gets worse from it and has many fears.

Graphite

This remedy is very good for psoriasis and eczemas when the skin is dry, scaly and there is no oozing. There is a lot of itchiness that one must scratch, sometimes until bleeds. If there are eruptions then they will be sticky like glue with a clear yellowish color. The person that needs graphite suffers from the extremes of heat and cold temperatures.

Sulphur

This remedy is indicated when we see burning pain and worse from heat (opposite to Arsenicum). There is burning itching that becomes worse at night. There are fears but less intense than in Arsenicum. Sulphur is one of the most popular and known remedies to treat skin conditions but at the same time a qualified practitioner must make the differentiation between other remedies.

Rhus Toxicodendron

In this remedy there is discharge that burns and vesicular eruptions. The person feels better by warm applications and worse by cold air. The person feels better by hot shower and by rubbing the affected area. In the mind state, the person that needs Rhus-t, is very restless and is constantly changing positions.

As you can appreciate, there are many remedies and each one might have a unique characteristic that matches your condition at present time. Therefore, it is important to consult with the team of SAGE Homeopathy to understand who you are in particular and what causes you or your child to have skin diseases.

What to Expect

At Sage Homeopathy, we treat skin diseases with safe, non-toxic remedies. Together we will develop a long-term plan to help manage your symptoms. Each person is unique. Because of this, we tailor every homeopathic plan to the individual patient. After assessing your overall health, including health conditions, lifestyle, and nutritional habits, we will create a holistic treatment. This may include a combination of lifestyle changes, diet, and homeopathic remedies.

Who Can Benefit from Holistic Treatment?

We treat everyone, from babies and children to pregnant women and the elderly. No matter your stage of life, our friendly staff will be happy to help you. Patients of all ages find that they experience noticeable relief in symptoms with our treatment. When working with children, we collaborate with the parents.

Homeopathic treatment offers FDA-approved holistic treatments that are safe, effective methods of treatment for skin diseases. Let’s work together to restore your overall health. Have questions? We will be happy to answer all of your important questions. Schedule your first consultation today. We now offer online video therapy sessions. Contact us today.

Are you suffering from lung diseases? At Sage Homeopathy, we offer safe, effective treatment at our Homeopathic Clinic in Toronto. With many years of experience, our professional team will help you alleviate symptoms and feel free to enjoy your life.

Lung Diseases and Homeopathic Treatment

Our homeopathic treatments use non-toxic, practical therapies that address the whole body and symptoms. Together we will find the right combination of homeopathic remedies to help your body heal naturally. What are some of the common lung diseases treated at Sage Homeopathy?

Asthma, COPD, bronchitis, emphysema, cystic fibrosis and many more.

As you can see, homeopathy treats a wide range of conditions. If you or someone you love is experiencing any lung disease, Sage Homeopathy can help alleviate symptoms through safe scientific homeopathic treatments. Homeopathy treats many respiratory diseases that can be associated with emotional and mental conditions. You don’t need to suffer through life alone. Let us help you. Schedule your initial consultation today.

What Causes Lung Diseases?

According to WebMd (https://www.webmd.com/lung/lung-diseases-overview), this illnesses are some of the most common medical conditions in the world. Tens of millions of people have lung disease in the U.S. alone. Smoking, infections, and genes cause most lung diseases.

No matter the cause, people who have a lung disease often experience a wide array of severe symptoms like depression, eating disorders, insomnia, fatigue, anger issues, addiction, and more. The goal of any holistic treatment is to help the body heal itself. When you work with us, we will offer a variety of therapies to alleviate symptoms and make life more enjoyable.

Treating Lung Diseases with Homeopathic Remedies

Homeopathic treatment for lung diseases is the gentlest and at the same time the most efficient approach without causing any side effects or addiction to the remedies. As soon as the person feels better, there is no need to continue taking the remedy. There are many remedies that will help with the lung diseases and a few will be addressed in this article.

Aconitum Napellus

Is one of the of the famous remedies, which is indicated when the person is in fear of dying and believes that it will happen now. It is for inflammatory conditions, especially those of the respiratory organs, and acute inflammations of all the organs and tissues. The early stages of inflammations of serous membranes, pleuritis, pneumonia, tonsillitis, catarrh and bronchitis. Constriction and anxious oppression of the chest, with difficulty of breathing. Asthma of attack of suffocation, with anxiety. Sensation of heaviness and of compression at the chest. Painful pricking in the chest, chiefly when breathing, coughing, and moving (even the arms). Stitches through the chest and side, especially when breathing and coughing.

Arsenicum Album

Is indicated for people whose mental restlessness is accompanied by physical weakness to move, cannot rest in any place, changes places continually, lies now here and now there. In Arsenicum Album the person is anxious and fears death but cannot predict the time it will happen. He thinks that it is useless to take medicine, as the condition is incurable and is surely going to cause death. In Arsenicum there is a tendency to drink water frequently but in very small amounts. The respiration is shorth and at night it is harder to breath producing asthma attacks. The person wants for fresh air to help the breathing but he cannot breath.

Nux Vomica

According to Dr. Dewey, Nux vomica is a useful remedy when the asthmatic attacks are brought on by gastric disturbances; simple spasmodic asthmas; there is some relief by belching, the person must loosen the clothing. It must also be thought of in those who drink much coffee or liquor. Irritable bilious temperaments also correspond to this remedy. Zingiber is also a remedy for asthma of gastric origin, and the attacks come on toward morning; the person must sit up but there is no anxiety.

Antimonium tartaricum [Ant-t]

According to Dr. Dewey, this remedy is used largely in some form by the allopathic school in asthma, and it is homoeopathic to certain cases. The great keynote for the remedy is the presence of fine mucous rales throughout the chest, finer and smaller rales than are found under Ipecac. With this remedy the chest seems full of phlegm, with inability to expectorate it. There is great dyspnoea, the patient must sit up, and there are suffocative attacks coming about three o’clock in the morning. Like Ipecac, too, there is great difficulty in the expiratory effort. Antimonium tartaricum is especially adapted to the extremes of life, suiting the asthmatic attacks of the aged and the dyspnoea of the young children when due to pulmonary affections. A characteristic of the remedy is that there is a sensation that the person cannot get enough air.

As you can appreciate, there are many more remedies and each one might have a unique characteristic that matches your state of mind at present time. Therefore, it is important to consult with the team of SAGE Homeopathy to understand who you are in particular and what causes you to have the lung issues

Lung Diseases and Nutrition

The nervous system is directly connected to the gut and to the immune system; that is why issues affecting one system will also affect the others. In cases of lung disorders, it is important to support the gut and the immune system as well.

Eating a whole food diet can help you deal with your lung illness. Your diet should include plenty of vegetables, especially those rich in B vitamins (leafy greens, cruciferous vegetables, carrots, sweet potatoes, etc.), fruits (bananas, citrus, avocado, etc.), whole grains, legumes (beans, lentils, peas, chickpeas, etc.), nuts and seeds (sunflower seeds, macadamia nuts, almonds, etc.) and sea vegetables. If you are not vegetarian, good sources of B12 vitamins are grass-fed beef and lamb, wild-caught cold-water fish (salmon, mackerel, sardines, etc.), chicken and turkey, eggs, yogurt, etc. If you are vegetarian, nutritional yeast is probably the single best source of all B vitamins but you may also need to take a supplement.

At the same time, you should eliminate consumption of sugars, processed foods, hydrogenated oils, and foods that cause you allergies.

It is also important to supplement with omega 3 fish oil and probiotics. Some adaptogenic herbs, such as ashwagandha, are also very helpful when dealing with issues like anxiety and depression as a consequence of your lung disease. Vitamin C and magnesium may also be beneficial. There are many other supplements that can help depending on the disorder.

Lifestyle changes are usually required in order to reduce stress and anxiety. For example, deep breathing exercises can help reduce anxiety and taking a walk in nature can do wonders to improve your mood and help you relax.

At Sage homeopathy we can also provide you with nutritional advice and help you make the right choices for your body and your mind.

What to Expect

At Sage Homeopathy, we treat lung issues with safe, non-toxic remedies. Together we will develop a long-term plan to help manage your symptoms. Each person is unique. Because of this, we tailor every homeopathic plan to the individual patient. After assessing your overall health, including health conditions, lifestyle, and nutritional habits, we will create a holistic treatment. This may include a combination of lifestyle changes, diet, and homeopathic remedies.

Who Can Benefit from Holistic Treatment?

We treat everyone, from babies and children to pregnant women and the elderly. No matter your stage of life, our friendly staff will be happy to help you. Patients of all ages find that they experience noticeable relief in symptoms with our treatment. When working with children, we collaborate with parents.

Homeopathic treatment offers FDA-approved holistic treatments that are safe, effective methods of treatment for lung issues. Let’s work together to restore your overall health. Have questions? Contact our staff. They will be happy to answer all of your important questions. Schedule your first consultation today.

Are you suffering from depression, anxiety, fear, OCD or other serious mental health issues? At Sage Homeopathy, we offer safe, effective treatment at our Homeopathic Mental Health Clinic in Toronto. With many years of experience, our professional team will help you alleviate symptoms and feel free to enjoy your life.

Mental Health and Homeopathic Treatment

Our homeopathic treatments use non-toxic, practical therapies that address the whole body and symptoms. Together we will find the right combination of homeopathic remedies to help your body heal naturally. What are some of the common mental health issues treated at Sage Homeopathy?

Behavioral disorders, depression, anxiety, fear, OCD, ADHD and ADD, stress, phobias, panic attacks, schizophrenia, trauma, grief, addiction, insomnia, negative thinking, anger

As you can see, homeopathy treats a wide range of conditions. If you or someone you love is experiencing a mental health issue, Sage Homeopathy can help alleviate symptoms through safe scientific homeopathic treatments. Homeopathy treats many emotional and mental conditions. You don’t need to suffer through life alone. Let us help you. Schedule your initial consultation today.

What Causes Mental Illness?

As an example, depression, anxiety, fear, OCD are affected by several conditions: environment, biology, and psychology. Some mental health problems result from genetic disorders like schizophrenia or bipolar disorder. Other conditions like PTSD may result from external causes like combat duty, violence, or a traumatic event like a car accident.

No matter the cause, people who have a mental illness often experience a wide array of severe symptoms like depression, suicidal ideations, eating disorders, insomnia, fatigue, anger issues, addiction, and more. The goal of any holistic treatment is to help the body heal itself. When you work with us, we will offer a variety of therapies to alleviate symptoms and make life more enjoyable.

Treating Mental Symptoms with Homeopathic Remedies

Homeopathic treatment for mental illnesses is the gentlest and at the same time the most efficient approach without causing any side effects or addiction to the remedies. As soon as the person feels better, there is no need to continue taking the remedy. There are many remedies that will help with the mental illness and a few will be addressed in this article.

Aconitum Napellus

Is one of the of the famous remedies, which is indicated when the person is in fear of dying and believes that it will happen now. The person feels fear of going out, being in a crowd or crossing the street. The person that needs Aconitum believes that any illness he/she might have will be the cause of his/her death.

Arsenicum Album

Is indicated for people whose mental restlessness is accompanied by physical weakness to move, cannot rest in any place, changes places continually, lies now here and now there.

In Arsenicum Album the person is anxious and fears death but cannot predict the time it will happen. He thinks that it is useless to take medicine, as the condition is incurable and is surely going to cause death; there is dread of death when alone or when going to bed. In Arsenicum there is a tendency to drink water frequently but in very small amounts.

Aurum Metallicum (gold)

Is for a person that is constantly dwelling on suicide; he/she is profoundly melancholic, feels hateful and quarrelsome, desires to commit suicide, and life is a constant burden. There is an uneasy, hurried, great desire for mental and physical activity; he/she cannot do things fast enough. The person suffers from grief and disappointed love, from fright, anger, contradictions, mortification, vexation or reserved displeasure. He/she is oversensitive, and the least contradiction like pain, smell, taste, hearing or touch excites anger.

Nux Vomica

The person that needs Nux Vomica has a tendency to be malicious, nervous and at the same time melancholic. He/she will be irritable with a nervous disposition, prone to indigestion and might develop hemorrhoids as a result of the mind state.

Nux is chiefly successful with persons of a passionate character, of an irritable, impatient temperament whether at work or in social gatherings. A Nux person will show anxiety with irritability and inclination to commit suicide, but is afraid to die.

Nux can help the person that is inclined to calm the mental illness by using drugs or excessive alcoholic drinks. He/she will be oversensitive to external impression to odors, light or music and will get offended by every harmless.

As you can appreciate, there are many more remedies and each one might have a unique characteristic that matches your state of mind at present time. Therefore, it is important to consult with the team of SAGE Homeopathy to understand who you are in particular and what causes you to have the mental issues

Mental Illness and Nutrition

The nervous system is directly connected to the gut and to the immune system; that is why issues affecting one system will also affect the others. In cases of mental disorders, it is important to support the gut and the immune system as well.

Eating a whole food diet can help you deal with your mental illness. Your diet should include plenty of vegetables, especially those rich in B vitamins (leafy greens, cruciferous vegetables, carrots, sweet potatoes, etc.), fruits (bananas, citrus, avocado, etc.), whole grains, legumes (beans, lentils, peas, chickpeas, etc.), nuts and seeds (sunflower seeds, macadamia nuts, almonds, etc.) and sea vegetables. If you are not vegetarian, good sources of B12 vitamins are grass-fed beef and lamb, wild-caught cold-water fish (salmon, mackerel, sardines, etc.), chicken and turkey, eggs, yogurt, etc. If you are vegetarian, nutritional yeast is probably the single best source of all B vitamins but you may also need to take a supplement.

At the same time, you should eliminate consumption of sugars, processed foods, hydrogenated oils, and foods that cause you allergies.

It is also important to supplement with omega 3 fish oil and probiotics. Some adaptogenic herbs, such as ashwagandha, are also very helpful when dealing with issues like anxiety and depression. Vitamin C and magnesium may also be beneficial. There are many other supplements that can help depending on the mental disorder.

Lifestyle changes are usually required in order to reduce stress and anxiety. For example, deep breathing exercises can help reduce anxiety and taking a walk in nature can do wonders to improve your mood and help you relax.

At Sage homeopathy we can also provide you with nutritional advice and help you make the right choices for your body and your mind.

What to Expect

At Sage Homeopathy, we treat mental health issues like depression, anxiety, fear or OCD with safe, non-toxic remedies. Together we will develop a long-term plan to help manage your symptoms. Each person is unique. Because of this, we tailor every homeopathic plan to the individual patient. After assessing your overall health, including health conditions, lifestyle, and nutritional habits, we will create a holistic treatment. This may include a combination of lifestyle changes, diet, and homeopathic remedies.

Who Can Benefit from Holistic Treatment?

We treat everyone, from babies and children to pregnant women and the elderly. No matter your stage of life, our friendly staff will be happy to help you. Patients of all ages find that they experience noticeable relief in symptoms with our treatment. When working with children, we collaborate with parents. We offer pediatric treatments for many mental health conditions, including ADHD, ADD, fear, and anxiety.

Homeopathic treatment offers FDA-approved holistic treatments that are safe, effective methods of treatment for mental health issues. Let’s work together to restore your overall health. Have questions? Contact our staff. They will be happy to answer all of your important questions. Schedule your first consultation today. Contact us today.