Find relief from your depression during these difficult times. At Sage Homeopathy, we practice effective alternative homeopathic treatment for depression in Toronto. A panic attack can come suddenly. You may experience a feeling of immense stress, leading to shortness of breath and strong heart palpitations. Depression may lead you to experience traumatic fears and physical pain.

What Causes Depression or Mental Health to Decline?

Millions of people experience severe depression each year. But what causes stress and how can Sage Homeopathy in Toronto help you? Believe it or not, experiencing depression happens to many of us. It is a normal part of life. However, when you have intense, long-lasting fear that negatively affects your life, you might have a severe depression disorder. Have you experienced any of these symptoms on a long-term basis?

• Sudden feelings of intense stress leading to a panic attack
• Repeated panic attacks
• Extreme fear and terror
• Depression difficult to control
• Serious phobias
• Constant nervousness, tension, and restlessness
• Increased heart rate not explained by other health issues
• Profuse sweating, trembling, and/or weakness
• Difficulty focusing
• Persistent worrying
• Severe gastrointestinal difficulties
• Avoiding triggers to prevent panic attacks

If you have experienced these symptoms, your doctor may diagnose you with depression disorders like generalized depression disorder, phobias, or separation sepression sisorder. When you experience severe stress in your life, like the loss of a job, serious illness, or even outside world events, you may experience these symptoms. All medical conditions may trigger depression, phobia and other mental disorders. Additional risk factors are stress buildup, trauma, and inherited mental health issues, poor nutrition and todays COVID-19 pandemic.

At Sage Homeopathy, we will help you deal with depression symptoms in a safe, effective, non-invasive way. Together we discover ways to manage stress in your body so you can enjoy life without worry and fear. We have several treatments. Our professionals will partner with you to find a homeopathic plan that works for you.

Common Depression Disorders

There are many types of depression disorders that you can treat with homeopathy. What are some of the most common depression disorders we encounter at Sage Homeopathy? No matter what kind of depression disorder you experience, our seasoned professionals can help you:

• Generalized Depression Disorder
• Agoraphobia
• Depression Caused by Medical Conditions
• Panic Attacks
• Panic Disorder
• Separation Depression Disorder
• Social Phobia or Social Depression Disorder
• Phobias
• Depression Disorders Caused by Substance Abuse
• Other Unspecified Depression Disorders

If you feel your depression is negatively affecting your life, family, and work, it is time to try the treatment. Anxiety and depression go hand-in-hand. Because of this, it is essential that you address your stress and depression as soon as possible. Alleviate symptoms and enjoy life without fear and worry. Get help early.

Homeopathic Treatment

At Sage Homeopathy, we treat men, women, and children, we offer a wide range of effective treatments for depression disorders and other health conditions like autoimmune disorders, ADHD, dermatology, and more. Our homeopathic remedies are FDA approved and regulated by the Government of Canada. Natural treatments do not contain any harmful toxic chemicals and is safe for long-term conditions. Schedule your first appointment with Sage Homeopathy today. Our friendly staff will be happy to help you.

Treating Depression Symptoms with Homeopathic Remedies

Homeopathic treatment for mental illnesses is the gentlest and at the same time the most efficient approach without causing any side effects or addiction to the remedies. As soon as the person feels better, there is no need to continue taking the remedy. There are many remedies that will help with mental illness and a few will be addressed in this article.

Aconitum Napellus

One of the famous remedies is Aconitum Napellus, which is indicated when the person is in fear of dying and believes that it will happen now. The person feels fear of going out, being in a crowd, or crossing the street. The person that needs Aconitum believes that any illness he/she might have will be the cause of his/her death.

Arsenicum Album

Arsenicum Album is indicated for people whose mental restlessness is accompanied by physical weakness to move, cannot rest in any place, changes places continually lies now here and now there.

In Arsenicum Album the person is anxious and fears death but cannot predict the time it will happen. He thinks that it is useless to take medicine, as the condition is incurable and is surely going to cause death; there is the dread of death when alone or when going to bed. In Arsenicum, there is a tendency to drink water frequently but in very small amounts.

Aurum Metallicum

With Aurum Metallicum (gold) the person is constantly dwelling on suicide; he/she is profoundly melancholic, feels hateful and quarrelsome, desires to commit suicide, and life is a constant burden. There is an uneasy, hurried, great desire for mental and physical activity; he/she cannot do things fast enough. The person suffers from grief and disappointed love, from fright, anger, contradictions, mortification, vexation, or reserved displeasure. He/she is oversensitive, and the least contradiction like pain, smell, taste, hearing or touch excites anger.

Nux Vomica

The person that needs Nux Vomica has a tendency to be malicious, nervous, and at the same time melancholic. He/she will be irritable with a nervous disposition, prone to indigestion, and might develop hemorrhoids as a result of the mental state.

Nux is chiefly successful with persons of a passionate character, of an irritable, impatient temperament whether at work or in social gatherings. A Nux person will show depression with irritability and inclination to commit suicide but is afraid to die.

Nux can help the person that is inclined to calm the mental illness by using drugs or excessive alcoholic drinks. He/she will be oversensitive to external impression to odors, light or music and will get offended by every harmless.

Other Remedies

As you can appreciate, there are many more remedies and each one might have a unique characteristic that matches your state of mind at present time. Therefore, it is important to consult with the team of SAGE Homeopathy to understand who you are in particular and what causes you to have the mental issues

Depression and Nutrition

The nervous system is directly connected to the gut and to the immune system; that is why issues affecting one system will also affect the others. In cases of mental disorders, it is important to support the gut and the immune system as well.

Eating a whole food diet can help you deal with your mental illness. Your diet should include plenty of vegetables, especially those rich in B vitamins (leafy greens, cruciferous vegetables, carrots, sweet potatoes, etc.), fruits (bananas, citrus, avocado, etc.), whole grains, legumes (beans, lentils, peas, chickpeas, etc.), nuts and seeds (sunflower seeds, macadamia nuts, almonds, etc.) and sea vegetables.

If you are not vegetarian, good sources of B12 vitamins are grass-fed beef and lamb, wild-caught cold-water fish (salmon, mackerel, sardines, etc.), chicken and turkey, eggs, yogurt, etc. If you are vegetarian, nutritional yeast is probably the single best source of all B vitamins but you may also need to take a supplement.

At the same time, you should eliminate the consumption of sugars, processed foods, hydrogenated oils, and foods that cause you allergies.

It is also important to supplement with omega 3 fish oil and probiotics. Some adaptogenic herbs, such as ashwagandha, are also very helpful when dealing with issues like anxiety and depression. Vitamin C and magnesium may also be beneficial. There are many other supplements that can help depending on the mental disorder.

Lifestyle changes are usually required in order to reduce stress and depression. For example, deep breathing exercises can help reduce depression and taking a walk in nature can do wonders to improve your mood and help you relax.

At Sage homeopathy, we can also provide you with nutritional advice and help you make the right choices for your body and your mind.

What to Expect

At Sage Homeopathy, we treat mental health issues with safe, non-toxic remedies. Together we will develop a long-term plan to help manage your symptoms. Each person is unique. Because of this, we tailor every homeopathic plan to the individual patient. After assessing your overall health, including health conditions, lifestyle, and nutritional habits, we will create a holistic treatment. This may include a combination of lifestyle changes, diet, and homeopathic remedies.

Who Benefits from Holistic Treatment?

We treat everyone, from babies and children to pregnant women and the elderly. No matter your stage of life, our friendly staff will be happy to help you. Patients of all ages find that they experience noticeable relief in symptoms with our treatment. When working with children, we collaborate with parents. We offer pediatric treatments for many mental health conditions, including ADHD, ADD, fear, and depression.

Homeopathic treatment offers FDA-approved holistic treatments that are safe, effective methods of treatment for mental health issues. Let’s work together to restore your overall health. Have questions? Contact our staff. They will be happy to answer all of your important questions. Schedule your first consultation today. We now offer online video therapy sessions. Contact us today.

Watch a short video explaining the connection between homeopathic treatments and depression.

Why to contact us?

The team of SAGE Homeopathy can help you maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

Book a 30 minutes FREE consultation

647-990-1787

How does homeopathy help to weight control your body weight?

I welcome you to watch a short video explaining how homeopathic treatments can help you dropping your weight

If you are looking to lose or gain weight or sometimes you gain weight and you don’t know the reason for it, then in either case it will be very difficult matter to deal with.

Sometimes we think we are doing the right thing, but you don’t get results or after a well controlled diet you go back and gain weight.

Is there a homeopathic remedy to lower the body weight?

just to clarify from the beginning, that Homeopathy doesn’t have a remedy that will help you drop weight or gain weight.

Simply, it does not exist.

Then, what should we know about homeopathy for reducing body weight?

Homeopathy treats symptoms and weight it’s not a direct symptom as we interpret symptoms in medicine.

Weight is a secondary effect due to a more complex problem and this is what homeopathy is looking for, the root cause for the complex problem.

Some anatomy.

To address the weight issues, we need to think about the brain and the gut connection.

These two organs are connected with a long pipe in between, but if we cut the pipe and we put them together, the brain attached to the stomach and the rest of the gut, these two organs will controls our health.

We don’t know exactly how or who starts and who follows. If the brain does not function properly then for example a hormonal imbalance can start, so you are going to eat a lot or not the proper foods or you just don’t eat at all. We might feel tired and/or moody as well.

In addition, your brain may not allow a proper digestion. The opposite can also happen when there is a problem in the gut, then you feel bloated and sick and therefore your brain and mind start not functioning properly.

Here is where homeopathy comes to the rescue.

Homeopathy addresses both the brain or mind and the gut. It is a must, treating both at the same time. Once these organs work properly then weight can be controlled properly.

So how does homeopathy help to drop body weight?

Homeopathy has many remedies.

As you are not the same person as others, the consultation will focus on understanding who you are and how you feel different symptoms.

What make you to feel better and what triggers your symptoms that make you feel bad.

If you watched the presentation on the thyroid topic, then you should think that similar remedies are going to fit the weight topic as thyroid issues and weight are related to each other and worth the investigation when we treat one or the other.

Homeopathic remedies – examples

Calcarea Carb fits a person with a lot of fears and wants isolation to be alone. It helps when there is a weight increase constipation and profuse menses due to thyroid problems

Natrum Muriaticum is a remedy prepared from table salt. It fit a person that is sad, depressed, frequent fatigue, hair related issues, crying often. Therefore, proper diet might not be at the top of the concerns and as such the digestion might be impaired.

Sepia is the cousin of Nat-M. It fit a person with very strong character, a lot of menstrual problems. Sepia is a person that is very active to a state of being overworked and therefore at some point the body brakes into a halt. The rush of a sepia person may cause eating out a lot or eating process foods or eating in a rush mode, etc. and therefore might also affect the digestion

And there are more remedies to consider. As you see, it is very important that you share with the homeopath who you are so a proper remedy can be chosen for you as an unique individual.

Watch a short video explaining the connection between homeopathic treatments and weight reduction.

Why to contact us?

The team of SAGE Homeopathy can help you maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

Book a 30 minutes FREE consultation

647-990-1787

Homeopathic treatment for hypothyroidism and improving the life style

Do you feel tired, sleepy, moody want to kick out of the way things, craving for foods all the time, irritable and sometimes loosing control and sad frequently?

Maybe it is time to look at the thyroid functions and see how homeopathy can help.

Who controls the thyroids

The thyroid gland is controlled by the hypothalamus and the pituitary gland. When thyroid hormone levels drop too low, the hypothalamus secretes TSH Releasing Hormone, which alerts the pituitary to produce thyroid stimulating hormone (TSH). The thyroid responds by producing more hormones.

There are two main hormones your thyroid gland produces, thyroxine (T4) and triiodothyronine (T3), and these two hormones affect every cell in your body.

What does an overactive thyroid do to your body? The thyroid manufactures and releases more hormones than your body needs, which can then cause a large variety of unpleasant symptoms.

What are the symptoms of hyperthyroidism?

The new symptoms indicate derailing from a healthy state to a sick state. These symptoms could be

Unintentional weight loss or weight increase

Increased appetite

Nervousness, anxiety and irritability

Increased sensitivity to heat

More frequent bowel movements

An enlarged thyroid gland (goiter), which may appear as a swelling at the base of your neck

Fatigue and muscle weakness

Trouble sleeping

Menstrual cycle changes

How can homeopathy help?

There are many remedies. As you are not the same person as others, the consultation will focus on understanding who you are and how you feel your symptoms. What make you to feel better and what triggers your symptoms that make you feel bad.

For example, Calcarea Carb. fits a person with a lot of fears and wants isolation to be alone. It helps when there is a weight increase constipation and profuse menses due to thyroid problems

Natrum Muriaticum is a remedy prepared from table salt. It fit a person that is sad, depressed, frequent fatigue, hair related issues, crying often.

Sepia is the cousin of Nat-M. It fit a person with very strong character, a lot of menstrual problems. Sepia is a person that is very active to a state of being overworked and therefore at some point the body brakes into a halt.

And there are more remedies to consider. As you see, it is very important that you share with the homeopath who you are so a proper remedy can be chosen for you as an unique individual.

Why to contact us?

The team of SAGE Homeopathy can help you maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

Book a 30 minutes FREE consultation

647-990-1787

Why is Omega 3 important?

Omega 3 acts as an anti inflammatory agent, and also helps the mobility of all the cells in the body by acting as a lubricant.

Omega 3 is one of the polyunsaturated fats that are essential to our health. Other polyunsaturated fats are omega 6, omega 9 and more.

Omega 3 has two main components; the EPA and the DHA.

Researchers agree that it is most beneficial to introduce to our diet the omega 3 with both the EPA and the DHA components together and not separately.

How is the EPA and the DHA in Omega 3 made?

Our diet needs to include some omega 6. Omega 6 will be essential for the production of omega 3.

The omega 6 fatty acid, when in the liver, will get elongated with more carbon molecules. This new molecule will be elongated again, in he liver, to become EPA.

The liver will metabolize the EPA and then DHA will be created.

Studies found that DHA does not convert to EPA.

Where in the body we can find EPA and DHA?

The brain and the retina are rich in DHA, but these organs do not contain EPA.

Anywhere in the body we can find the EPA that will help us with many bodily functions.

Where can we get healthy sources of Omega 6?

We can find omega 6 in various whole foods and oils, i.e., Sunflower, safflower, soybean, corn, and more.

In order to reduce the oils costs, these oils became less pure comparing to their quality of many years ago, and as such be used by the food industry in all the aspects of producing packaged foods and cooking in restaurants.

I use whole foods containing omega 6, for instance sunflower seeds, avocado, walnuts and such, peanut butter, eggs and many more. I do not recommend using the oils mentioned above.

Where can we get healthy sources of Omega 3?

There is plenty of omega 3 in wild caught fish like sardines, salmon, cod liver, herring and other fatty fish.

Other good sources are cashews, almonds, walnut, chia, flaxseeds and many more.

Examples of diseases that Omega 3 can prevent or assist in curing.

Triglycerides – May lower the level with increasing EPA.

EPA reduces inflammation by creating a molecule by the name resolvents. In one example, EPA can help with arthritis disease by reducing the inflammation and therefore reducing the pain.

When EPA goes into the membranes, it improves the fluidity and therefore the metabolism will run smoothly.

Our neurons must be lubricated at all times. This is the basic consideration to prevent Alzheimer’s disease.

EPA can control the heart rate.

Bleeding – EPA makes the platelets not to be too sticky and therefore clogs might be prevented. This will result in prevention of heart attacks.

Pulmonary diseases, overall improve the immune system and more.

Why to contact us?

The team of SAGE can help you maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

Book a 30 minutes FREE consultation

647-990-1787