We know that salt might be the cause for high blood pressure. What we also need to know is that salt can be the cause for high levels of uric acid.

When we consume salt and don’t drink enough water, the metabolism of salt will be transformed to fructose.

This fructose will degrade the ATP generation that will cause an increase of the ADP and AMP molecules.

Ultimately the AMP will metabolize into uric acid.

The uric acid can be present inside the cell or outside it. When is inside the cell, it will create oxidation which is a destructive process to the creation of the ATP.

When the uric acid is outside the cell, it will be transformed into crystals that will cause gout.

So, if you want to know the source of the high blood pressure or the reasons for gout, check the level of the uric acid.

Therefore, it is recommended not to consume too much salt or fructose (sweet fruits), and to drink plenty of water.

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Where does nutrition start from?

Nutrition starts in the mouth, but unfortunately nourishment does not end in only the foods we eat.

Nourishment also relates to what our eyes see, what we smell, what we hear and what we touch.

We can choose what foods to eat, but most of the time we cannot choose what our senses receive. These signals received by our senses will eventually nourish our mind.

Bad nutrition can affect us in a short or long term. We can get stomachache, diarrhea, etc. and after a few days the body heals itself.

The nourishment that we receive from our senses goes straight to our mind. Once this information is received it stays in the mind and it is very difficult to get it out, and in times this information will pop up again.

Therefore, don’t think about nutrition as the only nourishment the body needs, but rather think that nutrition is what the body and soul needs on the daily basis.

Mind issues are a serious matter that should not be left untreated for too long, neither its importance be diminished since the mind and the body is one organism and must kept healthy as individually and together.

Unhealthy mind can lead to improper metabolism, cravings unhealthy foods, cravings bad habits, increase or sudden weight changes and more.

If you experience skin issues, most likely that the symptoms are related to a gut malfunctioning that can be linked to the mind not functioning properly.

The team of SAGE can help you to maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

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