Why is Omega 3 important?

Omega 3 acts as an anti inflammatory agent, and also helps the mobility of all the cells in the body by acting as a lubricant.

Omega 3 is one of the polyunsaturated fats that are essential to our health. Other polyunsaturated fats are omega 6, omega 9 and more.

Omega 3 has two main components; the EPA and the DHA.

Researchers agree that it is most beneficial to introduce to our diet the omega 3 with both the EPA and the DHA components together and not separately.

How is the EPA and the DHA in Omega 3 made?

Our diet needs to include some omega 6. Omega 6 will be essential for the production of omega 3.

The omega 6 fatty acid, when in the liver, will get elongated with more carbon molecules. This new molecule will be elongated again, in he liver, to become EPA.

The liver will metabolize the EPA and then DHA will be created.

Studies found that DHA does not convert to EPA.

Where in the body we can find EPA and DHA?

The brain and the retina are rich in DHA, but these organs do not contain EPA.

Anywhere in the body we can find the EPA that will help us with many bodily functions.

Where can we get healthy sources of Omega 6?

We can find omega 6 in various whole foods and oils, i.e., Sunflower, safflower, soybean, corn, and more.

In order to reduce the oils costs, these oils became less pure comparing to their quality of many years ago, and as such be used by the food industry in all the aspects of producing packaged foods and cooking in restaurants.

I use whole foods containing omega 6, for instance sunflower seeds, avocado, walnuts and such, peanut butter, eggs and many more. I do not recommend using the oils mentioned above.

Where can we get healthy sources of Omega 3?

There is plenty of omega 3 in wild caught fish like sardines, salmon, cod liver, herring and other fatty fish.

Other good sources are cashews, almonds, walnut, chia, flaxseeds and many more.

Examples of diseases that Omega 3 can prevent or assist in curing.

Triglycerides – May lower the level with increasing EPA.

EPA reduces inflammation by creating a molecule by the name resolvents. In one example, EPA can help with arthritis disease by reducing the inflammation and therefore reducing the pain.

When EPA goes into the membranes, it improves the fluidity and therefore the metabolism will run smoothly.

Our neurons must be lubricated at all times. This is the basic consideration to prevent Alzheimer’s disease.

EPA can control the heart rate.

Bleeding – EPA makes the platelets not to be too sticky and therefore clogs might be prevented. This will result in prevention of heart attacks.

Pulmonary diseases, overall improve the immune system and more.

Why to contact us?

The team of SAGE can help you maintain good health physically and mentally.

Read about few of the diseases we treat at our services information.

Book a 30 minutes FREE consultation

647-990-1787

Back Pain

In homeopathy we can treat many back pain symptoms.

This is a very common condition, however, while persistent and irritating, back pain may remain a chronic recurrent problem. At Sage Homeopathy we provide science-based safe homeopathic treatments in Toronto and Richmond Hill. My homeopathic therapy is regulated by the Government of Canada and the remedies are FDA approved. Unlike other treatments, homeopathy will not interfere with any other medical treatments. The remedies do not contain toxic chemicals, and work for both chronic and acute conditions.

Symptoms of back pain

Stiffness, hard to walk, sit or bend and hard to move the head in any direction are only a few symptoms. There maybe some swelling or the pain may radiate to the extremities. You might experience difficulties to move the arms or even difficulties in breathing normally.

Causes of back pain

The causes for back pain differ for every person. Common causes include:

• emotional stress
• trauma
• sleeping position
• sitting for too long in one position
• infection in the muscle
• physical stress
• And more

Our homeopathic treatment for back pain heals the entire person that is experiencing the illness and not only the illness. We would not recommend applying any topical substances to treat your condition. Schedule a free consultation today and ask your most pressing questions about back pain. We will be happy to help you.

Treating Back Pain with Homeopathic Remedies

Like many chronic conditions, there is not a single method of treatment for effectively dealing with the disease. Treatment focuses on natural healing and reducing pain and discomfort and on the mindset of the person experiencing the illness. Common homeopathic remedies at Sage Homeopathy:

Bryonia Alba

When one cannot move the painful area however the pain feels better by pressure, in addition it feels better by lying on the painful side and from warmth applications.

Arsenicum Album

After an impact, a traumatic blown to the area. The affected area cannot be touched even by the slightly touch. Above all when there is bruise and inflammation.

Rhus Toxicodrendon

Always painful that feels better after motion and continues motion but very painful at rest. The pain gets better by hot applications

There are many more remedies not mentioned here. For best results, it is recommended that you contact us to help us understand who you are in more detail and to match a remedy exclusively to you.

All of our homeopathic remedies are derived from plants, minerals, and natural ingredients. They are FDA approved and regulated. As a result, our treatments are safe for both adults and children.

Homeopathic treatment is a proven effective practice to help with a variety of conditions, including back and any other pain in the body. We will find the treatments that work for your specific condition.

 Contact Sage Homeopathy

When you need high quality homeopathic treatment, contact Sage Homeopathy. We provide effective science-based treatment for a variety of conditions. Contact us for your free 30 minutes consultation. We also now provide online video treatments and phone sessions. Contact us today.

Neck Pain

In homeopathy we can treat many neck pain symptoms.

This is a very common condition, however, while persistent and irritating, neck pain may remain a chronic recurrent problem. At Sage Homeopathy we provide science-based safe homeopathic treatments in Toronto. My homeopathic therapy is regulated by the Government of Canada and the remedies are FDA approved. Unlike other treatments, homeopathy will not interfere with any medical treatments. The remedies do not contain toxic chemicals, and work for both chronic and acute conditions.

Symptoms of neck pain

Stiffness, hard to move the head in any direction. There maybe some swelling or the pain is radiated to the back. Hard to move the arms or even hard to breath normally.

Causes of neck pain

The causes for neck pain differ for every person. Some people might feel embarrassed and cause emotional distress. The pain is uncomfortable and might be unpredictable. Common causes include:

• emotional stress
• trauma
• sleeping position
• sitting for too long in one position
• infection in the muscle
• physical stress
• And more

Our homeopathic treatment for neck pain heals the entire person that is experiencing the illness and not only the illness. We would not recommend applying any topical substances to treat your condition. Schedule a free consultation today and ask your most pressing questions about neck pain. We will be happy to help you.

Treating Neck Pain with Homeopathic Remedies

Like many chronic conditions, there is not a single method of treatment for effectively dealing with the disease. Treatment focuses on natural healing and reducing pain and discomfort and on the mindset of the person experiencing the illness. Common homeopathic remedies at Sage Homeopathy:

Bryonia Alba – When one cannot move the painful area however the pain feels better by pressure, in addition it feels better by lying on the painful side and from warmth applications.

Arsenicum Album – After an impact, a traumatic blown to the area. The affected area cannot be touched even by the slightly touch. Above all when there is bruise and inflammation.

Rhus Toxicodrendon – Always painful that feels better after motion and continues motion but very painful at rest. Better by hot applications

There are many more remedies not mentioned here. For best results, it is recommended that you contact us to help us understand who you are in more detail and to match a remedy exclusively to you.

All of our homeopathic remedies are derived from plants, minerals, and natural ingredients. They are FDA approved and regulated, as a result, our treatments are safe for both adults and children.

Homeopathic treatment is a proven effective practice to help with a variety of conditions, including neck and any other pain in the body. We will find the treatments that work for your specific condition.

 Contact Sage Homeopathy

When you need high quality homeopathic treatment, contact Sage Homeopathy. We provide effective science-based treatment for a variety of conditions. Contact us for your free 30 minutes consultation. We also now provide online video treatments and phone sessions. Contact us today.