Find relief from your anxiety during these difficult times. At Sage Homeopathy, we practice effective alternative homeopathic treatment for anxiety in Toronto. A panic attack can come suddenly. You may experience a feeling of immense stress, leading to shortness of breath and strong heart palpitations. Anxiety may lead you to experience traumatic fears and physical pain.
What Causes Anxiety?
Millions of people experience severe anxiety each year. But what causes stress and how can Sage Homeopathy’s homeopathic treatment for anxiety in Toronto help you? Believe it or not, experiencing anxiety happens to most of us. It is a normal part of life. However, when you have intense, long-lasting fear that negatively affects your life, you might have a severe anxiety disorder. Have you experienced any of these symptoms on a long-term basis:
- Sudden feelings of intense stress leading to a panic attack
- Repeated panic attacks
- Extreme fear and terror
- Anxiety difficult to control
- Serious phobias
- Constant nervousness, tension, and restlessness
- Increased heart rate not explained by other health issues
- Profuse sweating, trembling, and/or weakness
- Difficulty focusing
- Persistent worrying
- Severe gastrointestinal difficulties
- Avoiding triggers to prevent panic attacks
If you have experienced these symptoms, your doctor may diagnose you with anxiety disorders like Generalized Anxiety Disorder, phobias, or Separation Anxiety Disorder. When you experience severe stress in your life, like the loss of a job, serious illness, or even outside world events, you may experience these symptoms. All medical conditions may trigger anxiety, phobia and other mental disorders. Additional risk factors are stress buildup, trauma, and inherited mental health issues, poor nutrition and todays COVID-19 pandemic.
At Sage Homeopathy, we will help you deal with anxiety symptoms in a safe, effective, non-invasive way. Together we discover ways to manage stress in your body so you can enjoy life without worry and fear. We have several treatments. Our professionals will partner with you to find a homeopathic plan that works for you.
Common Anxiety Disorders
There are many types of anxiety disorders that you can treat with homeopathy. What are some of the most common anxiety disorders we encounter at Sage Homeopathy? No matter what kind of anxiety disorder you experience, our seasoned professionals can help you:
- Generalized Anxiety Disorder
- Anxiety Caused by Medical Conditions
- Panic Attacks
- Panic Disorder
- Separation Anxiety Disorder
- Social Phobia or Social Anxiety Disorder
- Anxiety Disorders Caused by Substance Abuse
- Other Unspecified Anxiety Disorders
If you feel your anxiety is negatively affecting your life, family, and work, it is time to try the treatment. Anxiety and depression go hand-in-hand. Because of this, it is essential that you address your stress and anxiety as soon as possible. Alleviate symptoms and enjoy life without fear and worry. Get help early.
At Sage Homeopathy, we treat men, women, and children, we offer a wide range of effective treatments for anxiety disorders and other health conditions like autoimmune disorders, ADHD, dermatology, and more. Our homeopathic remedies are FDA approved and regulated by the Government of Canada. Natural treatments do not contain any harmful toxic chemicals and is safe for long-term conditions. Schedule your first appointment with Sage Homeopathy today. Our friendly staff will be happy to help you.
Treating Anxiety Symptoms with Homeopathic Remedies
Homeopathic treatment for mental illnesses is the gentlest and at the same time the most efficient approach without causing any side effects or addiction to the remedies. As soon as the person feels better, there is no need to continue taking the remedy. There are many remedies that will help with mental illness and a few will be addressed in this article.
One of the famous remedies is Aconitum Napellus, which is indicated when the person is in fear of dying and believes that it will happen now. The person feels fear of going out, being in a crowd, or crossing the street. The person that needs Aconitum believes that any illness he/she might have will be the cause of his/her death.
Arsenicum Album is indicated for people whose mental restlessness is accompanied by physical weakness to move, cannot rest in any place, changes places continually lies now here and now there.
In Arsenicum Album the person is anxious and fears death but cannot predict the time it will happen. He thinks that it is useless to take medicine, as the condition is incurable and is surely going to cause death; there is the dread of death when alone or when going to bed. In Arsenicum, there is a tendency to drink water frequently but in very small amounts.
With Aurum Metallicum (gold) the person is constantly dwelling on suicide; he/she is profoundly melancholic, feels hateful and quarrelsome, desires to commit suicide, and life is a constant burden. There is an uneasy, hurried, great desire for mental and physical activity; he/she cannot do things fast enough. The person suffers from grief and disappointed love, from fright, anger, contradictions, mortification, vexation, or reserved displeasure. He/she is oversensitive, and the least contradiction like pain, smell, taste, hearing or touch excites anger.
The person that needs Nux Vomica has a tendency to be malicious, nervous, and at the same time melancholic. He/she will be irritable with a nervous disposition, prone to indigestion, and might develop hemorrhoids as a result of the mental state.
Nux is chiefly successful with persons of a passionate character, of an irritable, impatient temperament whether at work or in social gatherings. A Nux person will show anxiety with irritability and inclination to commit suicide but is afraid to die.
Nux can help the person that is inclined to calm the mental illness by using drugs or excessive alcoholic drinks. He/she will be oversensitive to external impression to odors, light or music and will get offended by every harmless.
As you can appreciate, there are many more remedies and each one might have a unique characteristic that matches your state of mind at present time. Therefore, it is important to consult with the team of SAGE Homeopathy to understand who you are in particular and what causes you to have the mental issues
Anxiety and Nutrition
The nervous system is directly connected to the gut and to the immune system; that is why issues affecting one system will also affect the others. In cases of mental disorders, it is important to support the gut and the immune system as well.
Eating a whole food diet can help you deal with your mental illness. Your diet should include plenty of vegetables, especially those rich in B vitamins (leafy greens, cruciferous vegetables, carrots, sweet potatoes, etc.), fruits (bananas, citrus, avocado, etc.), whole grains, legumes (beans, lentils, peas, chickpeas, etc.), nuts and seeds (sunflower seeds, macadamia nuts, almonds, etc.) and sea vegetables.
If you are not vegetarian, good sources of B12 vitamins are grass-fed beef and lamb, wild-caught cold-water fish (salmon, mackerel, sardines, etc.), chicken and turkey, eggs, yogurt, etc. If you are vegetarian, nutritional yeast is probably the single best source of all B vitamins but you may also need to take a supplement.
At the same time, you should eliminate the consumption of sugars, processed foods, hydrogenated oils, and foods that cause you allergies.
It is also important to supplement with omega 3 fish oil and probiotics. Some adaptogenic herbs, such as ashwagandha, are also very helpful when dealing with issues like anxiety and depression. Vitamin C and magnesium may also be beneficial. There are many other supplements that can help depending on the mental disorder.
Lifestyle changes are usually required in order to reduce stress and anxiety. For example, deep breathing exercises can help reduce anxiety and taking a walk in nature can do wonders to improve your mood and help you relax.
What to Expect
At Sage Homeopathy, we treat mental health issues with safe, non-toxic remedies. Together we will develop a long-term plan to help manage your symptoms. Each person is unique. Because of this, we tailor every homeopathic plan to the individual patient. After assessing your overall health, including health conditions, lifestyle, and nutritional habits, we will create a holistic treatment. This may include a combination of lifestyle changes, diet, and homeopathic remedies.
Who Benefits from Holistic Treatment?
We treat everyone, from babies and children to pregnant women and the elderly. No matter your stage of life, our friendly staff will be happy to help you. Patients of all ages find that they experience noticeable relief in symptoms with our treatment. When working with children, we collaborate with parents. We offer pediatric treatments for many mental health conditions, including ADHD, ADD, fear, and anxiety.
Homeopathic treatment offers FDA-approved holistic treatments that are safe, effective methods of treatment for mental health issues. Let’s work together to restore your overall health. Have questions? Contact our staff. They will be happy to answer all of your important questions. Schedule your first consultation today. We now offer online video therapy sessions. Contact us today.